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Approaching optimal results with Andy Bolton

Approaching optimal results with Andy Bolton

Who is Andy Bolton?

Andy Bolton won his first powerlifting competition in 1991 when he was twenty-one years of age, at a local powerlifting event called the BAWLA Yorkshire Junior Championships. Bolton has since competed in the WPO/WPC. He is the current World Powerlifting Organization "world record holder" in the total (1273 kg/2806 lb).[2] Bolton also holds the current WPO world records in the squat (550.5 kg/1213 lb) and was the previous holder of the deadlift (457.5 kg/1008.6 lb),[2] and was the first to demonstrate a deadlift of over a thousand pounds.[3]


Bolton has also competed in strongman contests. His strongman accomplishments include placing fifth in the 2002 Arnold Strongman Classic.


Andy Bolton IG: https://www.instagram.com/andybolton1003/


Rocco Venizelos IG: https://www.instagram.com/rocco_veni/

Πηγή: https://podcasters.spotify.com/pod/show/rocco-venizelos/episodes/Approaching-optimal-results-with-Andy-Bolton-e1eo7m2

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