115. Mastering the Mental Marathon ft. Dean Karnazes
How running can be the path to overcoming your limits
In this episode, the founder of theSPEAKERS, Apostolos Koumarinos, meets the legendary ultramarathon runner and author, Dean Karnazes. Together, they discuss the power of running, the role of sports in life, and the importance of personal motivation. Dean shares his experiences from the most demanding athletic challenges he has faced, revealing how mental endurance is just as important as physical strength.
An episode that will inspire you to find your own motivations.
