Mastering the Basics with Coach Lee Boyce
Lee Boyce is a strength coach and educator based in Toronto, Canada, working with clients and athletes for strength and conditioning, sport performance, and hypertrophy. His expertise has seen him published over 1000 times by some of the largest publications in the world of fitness and lifestyle media including Men's Health (US and UK), Oxygen, TRAIN Magazine, Inside Fitness, The Wall Street Journal, The Huffington Post, Men's Journal, Esquire, and The National Strength and Conditioning Association's Personal Training Quarterly Journal.
A former university level track athlete (sprints, long jump) and Kinesiology major, Boyce attributes this blend of theoretical and practical experience to his depth of understanding regarding the human body, biomechanics, and technical coaching and cueing to help people simplify concepts that can be difficult to grasp. As a part-time college professor (Fitness and Health Promotion in the Faculty of Health Sciences and Wellness at Toronto's Humber College) he brings a practical edge to students of the craft. As a public speaker, he uses his skills to deliver workshops and seminars around North America and abroad, to share innovative troubleshooting guidelines and unique perspectives for trainers looking to improve professionally.
You can follow him @coachleeboyce on all platforms of social media, and visit his website at www.leeboyce.com
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