Get stronger with Melody Schoenfeld
Who is Melody?
5’0” and 100lbs of Vegan Fury
Melody Schoenfeld, MA, CSCS, is a highly educated, certified personal trainer with well over 20 years of training experience in many different disciplines. She holds a master's degree in health psychology and writes and speaks both nationally and internationally on a wide variety of health and fitness subjects. Melody has held state and American records in all three lifts in powerlifting (squat, bench press, deadlift) and competes in powerlifting and strongman competitions. Melody is also an aficionado of oldtime strongman shows of strength and performs feats such as tearing phone books and license plates in half and bending steel rebar, horseshoes, and nails.
Melody's book, Pleasure Not Meating You, is an excellent science-based approach to eating vegan. Presenting solutions to challenges facing those pursuing a vegan lifestyle while dispelling common myths and misconceptions, Melody has created a very concise and easy to understand reference guide suitable for experienced vegans as well as new vegans and those curious about veganism. As a bonus, she's included some of her favorite recipes, most of which are easy to prepare and delicious. Whether you are a longtime vegan or just curious, this is an excellent addition to your library.
If you are in the Pasadena area and would like to train with Melody in person, please visit her gym Flawless Fitness. There are no cardio machines, strength machines or, really, machines of any kind. You are your own machine, and your body was made to move its own way.
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