Goal setting Goal getting and tools to become the Strongest Mom with Sumi Singh
Who is Sumi:
As a mom to daughter Shaila, he gig as group fitness instructor, personal trainer, fitness blogger, contributing author on the Brinkzone and at Ultimate Fat Burner, fitness model, and “super-motivator” is the stress relieving remedy that keeps her going!
She officially became hooked on fitness the moment she first laid hands on a set of her dad’s dumbbells at the age of 12. Her family’s encouragement of her athletic endeavors took her on a fitness journey where she achieved several milestones: losing all the baby weight less than 2 months after a C-section; bench pressing her own body weight; and finishing a 5k in her personal best time and regularly placing in her age class! These proud moments are especially important to her as an Indian woman given the tendency of our culture to dismiss the value of athletic activities, and I am as motivated as ever to be a role model for everyone seeking healthier lifestyles.
Her personal fitness journey continues and it just gets better and more exciting with time. She loves to lead by example and inspire people to “go for it,” whatever their fitness goals may be.
https://www.shailafitness.com/
Rocco Venizelos IG https://www.instagram.com/rocco_veni/
